PURSUIT OF STRENGTH
1. advocating an evidence-based approach to strength training
2. promoting the benefits of strength training for sport and recreation
3. teaching safe and effective movement technique that will reduce the risk of injury and enhance performance
4. providing an inclusive environment where individuals from various abilities and disabilities, age, and gender, can participate in strength training
5. implementing strength training methodologies that support life long engagement with physical activity
6. supporting local drug-free SPORTS
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